In September 2021 Mark lectured for 140 hours and 42 seconds on just a few hours sleep!
During the lecture Mark raised almost £13k for Barnardo’s, engaged with schools around the world through some prepared lesson plans and worked with sleep scientists to explore the impacts of extreme sleep deprivation (a state that few on the planet have experienced.) The lecture pushed Mark to his physical and psychological limit as he suffered memory loss and hallucinations having just had 3 hours sleep across the 140 hours.
Now he wants to use this experience to educate others of the importance of sleep.
For younger children
The first book in Mark's Slumberland series is available from Amazon.
For older kids
Mark is touring his sleep workshop around secondary schools in the UK. If you would like to book a virtual or in person session for your school please get in touch.
Schools visited so far
0
For adults
Mark is an ambassador for the Sleep Charity and is available to come and talk to your group or event about the science of sleep and how to improve your relationship with it. If you would like to book Mark to come and talk then please get in touch.
